Self Esteem For Women: Includes two manuscripts: The Mindset of Self Confidence and Rumination - Paperback

Self Esteem For Women: Includes two manuscripts: The Mindset of Self Confidence and Rumination - Paperback

SKU: 9781095800553
Categories : Self-Help
In Stock
Regular price$28.53

by Lana Otoya (Author)

*Order the Paperback version of this book and get the Kindle ebook for FREE*


Do you care about what other people think of you? Are you afraid to say the wrong thing? Don't feel that you are quick witted enough to participate?


All of those fears are because of a lack of self esteem. Which is why I created this bundle of two essential skills: building confidence and elminating negative thinking.

This ebook/paperback includes two manuscripts that are essential for building your self esteem. You will receive: The Mindset of Self Confidence and Rumination.

Together, these books will guide you to stop overthinking and filtering yourself in your head so that you can be more confident and outgoing. Feel happy being yourself around others.


BOOK 1: THE MINDSET OF SELF CONFIDENCE

I see a lot of self help videos and books telling people to "stand straight" or "look people in the eye" in order to look more confident.


But you don't want to look more confident do you? You actually want to BE more confident, to feel it deep inside you.

This is exactly how I felt when I was starting to research self-confidence. I thought to myself:

"Ok, I'll look people in the eye when I talk but, what do I say?"

Sure, I'll speak up more in meetings, but how? When the voice inside my head is going crazy about how I might sound weird or the question I'm asking might sound dumb.

My problem wasn't that I was struggling with "getting out of my comfort zone" it was more my inner voice worrying and overthinking. An inner voice that was holding me back from my true potential.

If you want to understand the true Mindset of Self Confidence. This book should be an essential part of your library.

Once you have the mindset figured out you'll have a goal. But how can you achieve that goal when you don't know how to control your thoughts? Your negative thinking and filtering is always getting in the way. That's when Book 2, Rumination comes into play.

BOOK 2: RUMINATION - Learn to Overcome Destructive Thoughts and Start thinking Positively

Does the idea of thinking positively sound like the devil inviting you into the depths of hell?

Those of us who suffer from overthinking (aka Rumination) know that "thinking positively" is easier said than done.


Why is it that your mind is rejecting an idea that you know is probably good for you?


The answer is the path of least resistance.


Your Brain Is Like A City With Roads


In your city, you have positive buildings (aka positive thoughts) and negative buildings (negative thoughts). Every time you think negatively, you build a road to a negative building. Every time you think positively, you build a road to a positive building.


If you're always thinking about negative things, the roads leading to your negative buildings will be nicely paved highways with no speed limit. They will be your paths of least resistance.
Then, someone like me (hello!) comes a long and says "you should think positively" which means, you should go to a positive building in Brain City.


You'll think about that for a moment and then realize... the roads to the positive buildings are no good! They are the path of maximum resistance because you haven't spent any time building those roads.
If you are depressed, anxious or suffer from rumination, your roads to positive buildings are not fun to drive on. This Book Will Teach You To Build Positive Roads.

Ready to start overhauling your self esteem? Order your copy today!

Number of Pages: 230
Dimensions: 0.52 x 8.5 x 5.5 IN
Publication Date: April 24, 2019
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by Lana Otoya (Author)

*Order the Paperback version of this book and get the Kindle ebook for FREE*


Do you care about what other people think of you? Are you afraid to say the wrong thing? Don't feel that you are quick witted enough to participate?


All of those fears are because of a lack of self esteem. Which is why I created this bundle of two essential skills: building confidence and elminating negative thinking.

This ebook/paperback includes two manuscripts that are essential for building your self esteem. You will receive: The Mindset of Self Confidence and Rumination.

Together, these books will guide you to stop overthinking and filtering yourself in your head so that you can be more confident and outgoing. Feel happy being yourself around others.


BOOK 1: THE MINDSET OF SELF CONFIDENCE

I see a lot of self help videos and books telling people to "stand straight" or "look people in the eye" in order to look more confident.


But you don't want to look more confident do you? You actually want to BE more confident, to feel it deep inside you.

This is exactly how I felt when I was starting to research self-confidence. I thought to myself:

"Ok, I'll look people in the eye when I talk but, what do I say?"

Sure, I'll speak up more in meetings, but how? When the voice inside my head is going crazy about how I might sound weird or the question I'm asking might sound dumb.

My problem wasn't that I was struggling with "getting out of my comfort zone" it was more my inner voice worrying and overthinking. An inner voice that was holding me back from my true potential.

If you want to understand the true Mindset of Self Confidence. This book should be an essential part of your library.

Once you have the mindset figured out you'll have a goal. But how can you achieve that goal when you don't know how to control your thoughts? Your negative thinking and filtering is always getting in the way. That's when Book 2, Rumination comes into play.

BOOK 2: RUMINATION - Learn to Overcome Destructive Thoughts and Start thinking Positively

Does the idea of thinking positively sound like the devil inviting you into the depths of hell?

Those of us who suffer from overthinking (aka Rumination) know that "thinking positively" is easier said than done.


Why is it that your mind is rejecting an idea that you know is probably good for you?


The answer is the path of least resistance.


Your Brain Is Like A City With Roads


In your city, you have positive buildings (aka positive thoughts) and negative buildings (negative thoughts). Every time you think negatively, you build a road to a negative building. Every time you think positively, you build a road to a positive building.


If you're always thinking about negative things, the roads leading to your negative buildings will be nicely paved highways with no speed limit. They will be your paths of least resistance.
Then, someone like me (hello!) comes a long and says "you should think positively" which means, you should go to a positive building in Brain City.


You'll think about that for a moment and then realize... the roads to the positive buildings are no good! They are the path of maximum resistance because you haven't spent any time building those roads.
If you are depressed, anxious or suffer from rumination, your roads to positive buildings are not fun to drive on. This Book Will Teach You To Build Positive Roads.

Ready to start overhauling your self esteem? Order your copy today!

Number of Pages: 230
Dimensions: 0.52 x 8.5 x 5.5 IN
Publication Date: April 24, 2019

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Shipping & Returns

Shipping
We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.

Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.

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If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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We accept payments with :
Visa, MasterCard, American Express, Paypal, Diners Club, Discover and more.

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