Title
Psychology of The Heart: A Workbook for Living A Heart-Centered Life - Paperback
by Ed Rubenstein (Author)
Psychology of the Heart is a workbook specifically designed to help you thrive and experience the many benefits of heart-centered living while productively managing all types of daily stressors. Combining theory with practical, interactive exercises, this uniquely enjoyable and highly effective workbook provides meaningful personal insight and valuable tools that enable you to experience more meaning, peace, happiness, connection, and gratitude in your life. This workbook will help you to realize-as we live a heart-centered life rather than one dominated by the mind-that our health, relationships and productivity are naturally enhanced. Our stress levels and other negative patterns and emotions are dramatically reduced. If we reflect back to the most special times in our life when we felt deeply moved, grateful and connected to life, it was our heart that was touched. This workbook will help you build a foundation through a heart-based approach that will most likely be very different than anything you have experienced before. It will then become clear that opening our heart is not a thought process; it is not a visual, mental, emotional, or mindful experience. Our deepest knowing, connections, and our deepest most fulfilling experiences in life are accessed through our heart. This workbook will help you to tangibly experience your heart so you can enjoy all the many and lasting benefits that living a heart-centered life brings.
by Ed Rubenstein (Author)
Psychology of the Heart is a workbook specifically designed to help you thrive and experience the many benefits of heart-centered living while productively managing all types of daily stressors. Combining theory with practical, interactive exercises, this uniquely enjoyable and highly effective workbook provides meaningful personal insight and valuable tools that enable you to experience more meaning, peace, happiness, connection, and gratitude in your life. This workbook will help you to realize-as we live a heart-centered life rather than one dominated by the mind-that our health, relationships and productivity are naturally enhanced. Our stress levels and other negative patterns and emotions are dramatically reduced. If we reflect back to the most special times in our life when we felt deeply moved, grateful and connected to life, it was our heart that was touched. This workbook will help you build a foundation through a heart-based approach that will most likely be very different than anything you have experienced before. It will then become clear that opening our heart is not a thought process; it is not a visual, mental, emotional, or mindful experience. Our deepest knowing, connections, and our deepest most fulfilling experiences in life are accessed through our heart. This workbook will help you to tangibly experience your heart so you can enjoy all the many and lasting benefits that living a heart-centered life brings.
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Shipping & Returns
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We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.
Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Diners Club, Discover and more.