Title
Program Your Baby's Health: The Pregnancy Diet for Your Child's Lifelong Well-Being - Paperback
by Barbara Luke (Author), Tamara Eberlein (Author)
The most important period of your child's health is the nine months before birth.
Cutting edge research in a new field known as "metabolic programming" reveals a startling new fact: what a mother eats during pregnancy has a far greater effect on her child's future development, overall health, and resistance to disease than was previously thought. In fact, adult chronic illnesses long blamed on an unhealthy lifestyle or genetic influences are now believed to be a direct result of the uterine environment during pregnancy. Now, thanks to this pioneering new book, you can "program" your baby's future health by eating right, gaining the appropriate amount of weight, and avoiding toxins--starting even before conceiving. Dr. Barbara Luke, a nationally recognized expert in the field of public-health nutrition, provides a complete, practical nutrition and lifestyle program that covers your entire pregnancy, month by month--and the first two years of your baby's life. Here is everything you need to know to raise the healthiest baby possible, including: - What to eat when you're trying to conceive and when you are pregnant- Practical strategies that protect your child against hypertension, diabetes, and obesity
- Special dietary needs for women in every age group, from under 25 to over 40
- Quick, easy menus, helpful charts, and checklists
- Replenishing fluids: how much do you need to drink?
- The nutritional needs of mothers carrying twins or "super-twins"
- New strategies for overcoming morning sickness
- Helping your growing child eat right and stay healthy Pregnancy is your window of opportunity to boost your baby's health at birth, through childhood, and beyond. Let this book help you take the most advanced, scientific approach to preventing disease and optimizing health!
Front Jacket
The most important period of your child's health is the nine months before birth.
Cutting edge research in a new field known as "metabolic programming" reveals a startling new fact: what a mother eats during pregnancy has a far greater effect on her child's future development, overall health, and resistance to disease than was previously thought. In fact, adult chronic illnesses long blamed on an unhealthy lifestyle or genetic influences are now believed to be a direct result of the uterine environment during pregnancy.
Now, thanks to this pioneering new book, you can "program" your baby's future health by eating right, gaining the appropriate amount of weight, and avoiding toxins--starting even before conceiving. Dr. Barbara Luke, a nationally recognized expert in the field of public-health nutrition, provides a complete, practical nutrition and lifestyle program that covers your entire pregnancy, month by month--and the first two years of your baby's life. Here is everything you need to know to raise the healthiest baby possible, including:
- What to eat when you're trying to conceive and when you are pregnant
- Practical strategies that protect your child against hypertension, diabetes, and obesity
- Special dietary needs for women in every age group, from under 25 to over 40
- Quick, easy menus, helpful charts, and checklists
- Replenishing fluids: how much do you need to drink?
- The nutritional needs of mothers carrying twins or "super-twins"
- New strategies for overcoming morning sickness
- Helping your growing child eat right and stay healthy
Pregnancy is your window of opportunity to boost your baby's health at birth, through childhood, andbeyond. Let this book help you take the most advanced, scientific approach to preventing disease and optimizing health!
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by Barbara Luke (Author), Tamara Eberlein (Author)
The most important period of your child's health is the nine months before birth.
Cutting edge research in a new field known as "metabolic programming" reveals a startling new fact: what a mother eats during pregnancy has a far greater effect on her child's future development, overall health, and resistance to disease than was previously thought. In fact, adult chronic illnesses long blamed on an unhealthy lifestyle or genetic influences are now believed to be a direct result of the uterine environment during pregnancy. Now, thanks to this pioneering new book, you can "program" your baby's future health by eating right, gaining the appropriate amount of weight, and avoiding toxins--starting even before conceiving. Dr. Barbara Luke, a nationally recognized expert in the field of public-health nutrition, provides a complete, practical nutrition and lifestyle program that covers your entire pregnancy, month by month--and the first two years of your baby's life. Here is everything you need to know to raise the healthiest baby possible, including: - What to eat when you're trying to conceive and when you are pregnant- Practical strategies that protect your child against hypertension, diabetes, and obesity
- Special dietary needs for women in every age group, from under 25 to over 40
- Quick, easy menus, helpful charts, and checklists
- Replenishing fluids: how much do you need to drink?
- The nutritional needs of mothers carrying twins or "super-twins"
- New strategies for overcoming morning sickness
- Helping your growing child eat right and stay healthy Pregnancy is your window of opportunity to boost your baby's health at birth, through childhood, and beyond. Let this book help you take the most advanced, scientific approach to preventing disease and optimizing health!
Front Jacket
The most important period of your child's health is the nine months before birth.
Cutting edge research in a new field known as "metabolic programming" reveals a startling new fact: what a mother eats during pregnancy has a far greater effect on her child's future development, overall health, and resistance to disease than was previously thought. In fact, adult chronic illnesses long blamed on an unhealthy lifestyle or genetic influences are now believed to be a direct result of the uterine environment during pregnancy.
Now, thanks to this pioneering new book, you can "program" your baby's future health by eating right, gaining the appropriate amount of weight, and avoiding toxins--starting even before conceiving. Dr. Barbara Luke, a nationally recognized expert in the field of public-health nutrition, provides a complete, practical nutrition and lifestyle program that covers your entire pregnancy, month by month--and the first two years of your baby's life. Here is everything you need to know to raise the healthiest baby possible, including:
- What to eat when you're trying to conceive and when you are pregnant
- Practical strategies that protect your child against hypertension, diabetes, and obesity
- Special dietary needs for women in every age group, from under 25 to over 40
- Quick, easy menus, helpful charts, and checklists
- Replenishing fluids: how much do you need to drink?
- The nutritional needs of mothers carrying twins or "super-twins"
- New strategies for overcoming morning sickness
- Helping your growing child eat right and stay healthy
Pregnancy is your window of opportunity to boost your baby's health at birth, through childhood, andbeyond. Let this book help you take the most advanced, scientific approach to preventing disease and optimizing health!
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We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.
Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Diners Club, Discover and more.