Title
My Body's Superpower: The Girls' Guide to Growing Up Healthy During Puberty - Paperback
by Maryann Jacobsen (Author), Hannah Patrico (Illustrator), Jeanine Henning (Illustrator)
Body dissatisfaction skyrockets during puberty, putting a girl's physical and emotional health at risk. Now there's a book that helps girls see body changes as "superpowers," leading them to a healthy and satisfying life.
In this first-of-its-kind book, family nutrition expert Maryann Jacobsen empowers adolescent girls to see their body in a positive light. Utilizing a fun and relevant Superpower theme, girls learn what is happening inside the body (Super Knowledge), how to decode and respond to body signals (Body Talk), and "time travel" when making decisions. The book introduces 9 superpowers based on the research of puberty, nutritional needs, emotional health, sleep, physical activity, intuitive/mindful eating, motivation, media literacy, and body image.
The book teaches girls to:
- Understand physical changes during puberty and giving the body what it needs -- food, sleep, and activity -- to thrive.
- Decode the inner world of feelings, choose the best super friends, and take time to discover more about yourself and what excites you.
- Learn how to critically think about media messages and reduce pressure in both the "virtual" and "real" worlds.
My Body's Superpower helps build a foundation for lifelong health during a critical time of development. Meant to guide parents and educate girls (and bring them together), it's destined to be a classic every girl reads growing up.
by Maryann Jacobsen (Author), Hannah Patrico (Illustrator), Jeanine Henning (Illustrator)
Body dissatisfaction skyrockets during puberty, putting a girl's physical and emotional health at risk. Now there's a book that helps girls see body changes as "superpowers," leading them to a healthy and satisfying life.
In this first-of-its-kind book, family nutrition expert Maryann Jacobsen empowers adolescent girls to see their body in a positive light. Utilizing a fun and relevant Superpower theme, girls learn what is happening inside the body (Super Knowledge), how to decode and respond to body signals (Body Talk), and "time travel" when making decisions. The book introduces 9 superpowers based on the research of puberty, nutritional needs, emotional health, sleep, physical activity, intuitive/mindful eating, motivation, media literacy, and body image.
The book teaches girls to:
- Understand physical changes during puberty and giving the body what it needs -- food, sleep, and activity -- to thrive.
- Decode the inner world of feelings, choose the best super friends, and take time to discover more about yourself and what excites you.
- Learn how to critically think about media messages and reduce pressure in both the "virtual" and "real" worlds.
My Body's Superpower helps build a foundation for lifelong health during a critical time of development. Meant to guide parents and educate girls (and bring them together), it's destined to be a classic every girl reads growing up.
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Shipping & Returns
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We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.
Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Diners Club, Discover and more.