Title
Love Hunger Weight-Loss Workbook - Paperback
by Frank B. Minirth (Author), Paul Meier (Author), Robert Hemfelt (Author)
Compulsive overeating is a complex and pervasive problem. A one-dimensional approach to weight loss has rarely worked because different people are overweight for different reasons, and most people have several factors feeding their obesity problems. Love Hunger Weight-Loss Workbook's multifaceted approach will help you develop lifelong lifestyle changes through:
- Weekly eating, exercise, and lifestyle plans
- An easy-to-use menu exchange program for each week
- A daily food, exercise, and behavior diary
- A specially designed personal weight-loss chart
- Daily meditations based on the Twelve Steps
- A guided self-examination of your love hunger through self-tests, journaling, interactive questions, and exercises.
by Frank B. Minirth (Author), Paul Meier (Author), Robert Hemfelt (Author)
Compulsive overeating is a complex and pervasive problem. A one-dimensional approach to weight loss has rarely worked because different people are overweight for different reasons, and most people have several factors feeding their obesity problems. Love Hunger Weight-Loss Workbook's multifaceted approach will help you develop lifelong lifestyle changes through:
- Weekly eating, exercise, and lifestyle plans
- An easy-to-use menu exchange program for each week
- A daily food, exercise, and behavior diary
- A specially designed personal weight-loss chart
- Daily meditations based on the Twelve Steps
- A guided self-examination of your love hunger through self-tests, journaling, interactive questions, and exercises.
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We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.
Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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