Hypnotherapy for Dummies - Paperback

Hypnotherapy for Dummies - Paperback

SKU: 9780470019306
Categories : Self-Help
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Regular price$28.99

by Mike Bryant (Author), Peter Mabbutt (Author)

An easy-to-follow, reassuring and responsible guide that shows how you can use hypnotherapy to identify and overcome unhealthy modes of thinking, deal with emotional issues, improve performance, and banish bad habits. Whether you're seeking to overcome anxiety or depression, improve your performance professionally or personally, lose weight or beat an addiction, hypnotherapy can help you make the changes you want.

Back Jacket

Reassuring advice on how hypnotherapy can help you

Understand the techniques of hypnotherapy and put them into practice

Find a practitioner, set your goals, and get results

If you think hypnosis is just for stage tricks and party games, think again; this reassuring and responsible guide explains how hypnotherapy works and shows you how to use it to treat a wide range of problems. Whether you're seeking to overcome anxiety or depression, improve performance, lose weight, or beat an addiction, hypnotherapy can help you make the positive changes you need to achieve your goals.

Discover How to:

  • Get the right professional help
  • Set realistic personal goals
  • Control phobias and manage pain
  • Banish bad habits
  • Practise self-hypnosis
  • Become a hypnotherapist

Explanations in plain English
'Get in, get out' information
Icons and other navigational aids
Online cheat sheet
Top ten lists
A dash of humor and fun

Get smart!
@www.dummies.com

  • Find listings of all our books
  • Choose from many different subject categories
  • Browse our free articles

Author Biography

Mike Bryant is a hypnotherapist, counsellor, and an expert in mental health.
Peter Mabbutt is Director of Studies at the London College of Clinical Hypnosis.

Number of Pages: 336
Dimensions: 0.74 x 9.23 x 7.4 IN
Publication Date: August 01, 2006
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Categories : Self-Help

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by Mike Bryant (Author), Peter Mabbutt (Author)

An easy-to-follow, reassuring and responsible guide that shows how you can use hypnotherapy to identify and overcome unhealthy modes of thinking, deal with emotional issues, improve performance, and banish bad habits. Whether you're seeking to overcome anxiety or depression, improve your performance professionally or personally, lose weight or beat an addiction, hypnotherapy can help you make the changes you want.

Back Jacket

Reassuring advice on how hypnotherapy can help you

Understand the techniques of hypnotherapy and put them into practice

Find a practitioner, set your goals, and get results

If you think hypnosis is just for stage tricks and party games, think again; this reassuring and responsible guide explains how hypnotherapy works and shows you how to use it to treat a wide range of problems. Whether you're seeking to overcome anxiety or depression, improve performance, lose weight, or beat an addiction, hypnotherapy can help you make the positive changes you need to achieve your goals.

Discover How to:

  • Get the right professional help
  • Set realistic personal goals
  • Control phobias and manage pain
  • Banish bad habits
  • Practise self-hypnosis
  • Become a hypnotherapist

Explanations in plain English
'Get in, get out' information
Icons and other navigational aids
Online cheat sheet
Top ten lists
A dash of humor and fun

Get smart!
@www.dummies.com

  • Find listings of all our books
  • Choose from many different subject categories
  • Browse our free articles

Author Biography

Mike Bryant is a hypnotherapist, counsellor, and an expert in mental health.
Peter Mabbutt is Director of Studies at the London College of Clinical Hypnosis.

Number of Pages: 336
Dimensions: 0.74 x 9.23 x 7.4 IN
Publication Date: August 01, 2006

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We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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