Title
Hero: The Path Through Jiu Jitsu and Life - Paperback
by Chris Matakas (Author)
Master the foundational psychological framework to maximize your progress in BJJ and personal development in this timeless book from the most prolific author in Jiu Jitsu.
The biggest problem that beginning Brazilian Jiu Jitsu students face is learning how to navigate the uncertainty and difficulty of the Jiu Jitsu experience. This book describes the best approach to Jiu Jitsu (and life) to ensure you are always advancing toward progress and fulfilling your potential. Derived from the wisdom of the humanities, Hero shows us that the best path forward in Jiu Jitsu is to embody the archetype of the hero, to voluntarily confront the unknown on behalf of progress. With the marriage of philosophy and Jiu Jitsu, in this book you will learn:- The foundational principles of a growth-mindset
- Exactly what to aim at to develop mastery
- How to avoid the most common mistakes in grappling
- How to measure success in training
- What to pay attention to in training
- The proper relationship to failure to maximize growth
- Training philosophy that can be applied in all positions
- How to lean into the difficulty of Jiu Jitsu
- How to apply this framework off the mat
- How to approach Jiu Jitsu to maximize learning
- How to apply Jiu Jitsu to the rest of your life
by Chris Matakas (Author)
Master the foundational psychological framework to maximize your progress in BJJ and personal development in this timeless book from the most prolific author in Jiu Jitsu.
The biggest problem that beginning Brazilian Jiu Jitsu students face is learning how to navigate the uncertainty and difficulty of the Jiu Jitsu experience. This book describes the best approach to Jiu Jitsu (and life) to ensure you are always advancing toward progress and fulfilling your potential. Derived from the wisdom of the humanities, Hero shows us that the best path forward in Jiu Jitsu is to embody the archetype of the hero, to voluntarily confront the unknown on behalf of progress. With the marriage of philosophy and Jiu Jitsu, in this book you will learn:- The foundational principles of a growth-mindset
- Exactly what to aim at to develop mastery
- How to avoid the most common mistakes in grappling
- How to measure success in training
- What to pay attention to in training
- The proper relationship to failure to maximize growth
- Training philosophy that can be applied in all positions
- How to lean into the difficulty of Jiu Jitsu
- How to apply this framework off the mat
- How to approach Jiu Jitsu to maximize learning
- How to apply Jiu Jitsu to the rest of your life
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Shipping & Returns
Shipping
We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.
Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Diners Club, Discover and more.