Title
Do One Thing Different, 20th Anniversary Edition: Ten Simple Ways to Change Your Life - Paperback
by Bill O'Hanlon (Author)
"If you do one thing different, read this book! It is filled with practical, creative, effective, down-to-earth solutions to life's challenging problems."--Michele Weiner-Davis, author of Divorce Busting
The 20th anniversary edition of a self-help classic, updated with a new preface: Tapping into widespread popular interest in highly effective, short-term therapeutic approaches to personal problems, author Bill O'Hanlon offers 10 Solution Keys to help you free yourself from "analysis paralysis" and quickly get unstuck from aggravating problems.
Tired of feeling stuck all the time when you're trying to solve a problem or are facing conflict? Do you get easily flustered or angry when a negative confrontation arises? Have you ever wished you could communicate more easily with your spouse, kids, colleagues, or anyone else you have a difference in opinion with? In this newly updated edition of Do One Thing Different, Bill O'Hanlon will arm you with his ten easy Solution Keys so that you can move quickly from "stuck" to "smooth sailing" in all aspects of your life. Humorous, direct, and--most important of all--effective, these keys will help you change how you view and "do" your problems--from difficult relationships to enhancing sexuality and resolving conflicts of all kinds. The next time you have a problem, try one of these Solution Keys:
- Break Problem Patterns: Change any one of what you usually do in the problem situation by doing one thing different! Example: If you usually get angry and defensive, sit quietly and listen.
- Find and Use Solution Patterns: Import solutions from other situations where you felt competent. Examples: What do you know on the golf course that you forget when you get behind the wheel of your car? What do you say to resolve a problem with an angry customer that you don't say to your angry partner?
- Shift Your Attention: Focus on what you would like to have happen rather than on what is happening.
Grounded in therapeutic practice, Do One Thing Different will put you back in control of your emotions and your life.
Back Jacket
The 20th anniversary edition of the enduring self-help classic
Tired of feeling stuck all the time when you're trying to solve a problem or facing conflict? Do you get easily flustered or angry when a negative confrontation arises? Have you ever wished you could communicate more easily with your spouse, kids, or colleagues? For twenty years, renowned therapist Bill O'Hanlon's Do One Thing Different has helped readers manage conflict and take back control over their lives. O'Hanlon's ten easy Solution Keys allow you to move quickly from "stuck" to "smooth sailing." Humorous, direct, and--most important of all--effective, these tactics will help you change how you view and "do" your problems.
Grounded in therapeutic practice, Do One Thing Different will put you back in control of your emotions and your life.
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by Bill O'Hanlon (Author)
"If you do one thing different, read this book! It is filled with practical, creative, effective, down-to-earth solutions to life's challenging problems."--Michele Weiner-Davis, author of Divorce Busting
The 20th anniversary edition of a self-help classic, updated with a new preface: Tapping into widespread popular interest in highly effective, short-term therapeutic approaches to personal problems, author Bill O'Hanlon offers 10 Solution Keys to help you free yourself from "analysis paralysis" and quickly get unstuck from aggravating problems.
Tired of feeling stuck all the time when you're trying to solve a problem or are facing conflict? Do you get easily flustered or angry when a negative confrontation arises? Have you ever wished you could communicate more easily with your spouse, kids, colleagues, or anyone else you have a difference in opinion with? In this newly updated edition of Do One Thing Different, Bill O'Hanlon will arm you with his ten easy Solution Keys so that you can move quickly from "stuck" to "smooth sailing" in all aspects of your life. Humorous, direct, and--most important of all--effective, these keys will help you change how you view and "do" your problems--from difficult relationships to enhancing sexuality and resolving conflicts of all kinds. The next time you have a problem, try one of these Solution Keys:
- Break Problem Patterns: Change any one of what you usually do in the problem situation by doing one thing different! Example: If you usually get angry and defensive, sit quietly and listen.
- Find and Use Solution Patterns: Import solutions from other situations where you felt competent. Examples: What do you know on the golf course that you forget when you get behind the wheel of your car? What do you say to resolve a problem with an angry customer that you don't say to your angry partner?
- Shift Your Attention: Focus on what you would like to have happen rather than on what is happening.
Grounded in therapeutic practice, Do One Thing Different will put you back in control of your emotions and your life.
Back Jacket
The 20th anniversary edition of the enduring self-help classic
Tired of feeling stuck all the time when you're trying to solve a problem or facing conflict? Do you get easily flustered or angry when a negative confrontation arises? Have you ever wished you could communicate more easily with your spouse, kids, or colleagues? For twenty years, renowned therapist Bill O'Hanlon's Do One Thing Different has helped readers manage conflict and take back control over their lives. O'Hanlon's ten easy Solution Keys allow you to move quickly from "stuck" to "smooth sailing." Humorous, direct, and--most important of all--effective, these tactics will help you change how you view and "do" your problems.
Grounded in therapeutic practice, Do One Thing Different will put you back in control of your emotions and your life.
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Shipping & Returns
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We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.
Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Diners Club, Discover and more.