Title
DBT Workbook for Teens and Parents (2 Books in 1) - Effective Dialectical Behavior Therapy Skills for Adolescents to Manage Anger, Anxiety, and Intens - Hardcover
by The Mentor Bucket (Author)
If You're a Troubled Teen Who Struggles With Controlling Your Negative Emotions or You're a Parent Who Wants to Help Them but Doesn't Know How To, Keep Reading!
When you're a teen, it's easy to feel overwhelmed and like you can't control your emotions or your life. It feels like everything is spinning out of control, and you have no idea how to fix it.
Negative emotions like anxiety, anger, and depression can really throw your life off balance. They make it hard to think straight, get along with others, and accomplish anything.
And as a parent, parenting a teenager is already difficult enough, especially if your teen is struggling with their intense emotions.
You may feel like you're walking on eggshells around your teen, constantly worried about what mood they'll be in today or what they might do next.
It's normal for teenagers to experience strong emotions and anxiety, but when these problems start to interfere with their day-to-day lives, it's time to take action!
The DBT Workbook for Teens and Parents offers a step-by-step guide to teach teens the skills they need to understand and manage their emotions effectively.
You'll also find helpful tips for parents on how to support their teens through this difficult time, while promoting emotional growth and healing.
Teens will learn how to stay calm and positive even in difficult situations, how to get along better with others, and how to achieve their goals.
Uncover:
- A complete step-by-step guide for you both: Find one book for parents and one book for teens, so you can both begin this health journey side-by-side.
- True acceptance of each other: Know that as a teen, you won't have to struggle with yourself anymore when you have the support and guidance from your parent to help you through.
- Life-changing worksheets and exercises: Discover professionally-approved DBT worksheets and exercises to help your troubled teen change their life for the better.
- And more!
Start feeling better in no time - together!
So, what are you waiting for? Get your copy now.
by The Mentor Bucket (Author)
If You're a Troubled Teen Who Struggles With Controlling Your Negative Emotions or You're a Parent Who Wants to Help Them but Doesn't Know How To, Keep Reading!
When you're a teen, it's easy to feel overwhelmed and like you can't control your emotions or your life. It feels like everything is spinning out of control, and you have no idea how to fix it.
Negative emotions like anxiety, anger, and depression can really throw your life off balance. They make it hard to think straight, get along with others, and accomplish anything.
And as a parent, parenting a teenager is already difficult enough, especially if your teen is struggling with their intense emotions.
You may feel like you're walking on eggshells around your teen, constantly worried about what mood they'll be in today or what they might do next.
It's normal for teenagers to experience strong emotions and anxiety, but when these problems start to interfere with their day-to-day lives, it's time to take action!
The DBT Workbook for Teens and Parents offers a step-by-step guide to teach teens the skills they need to understand and manage their emotions effectively.
You'll also find helpful tips for parents on how to support their teens through this difficult time, while promoting emotional growth and healing.
Teens will learn how to stay calm and positive even in difficult situations, how to get along better with others, and how to achieve their goals.
Uncover:
- A complete step-by-step guide for you both: Find one book for parents and one book for teens, so you can both begin this health journey side-by-side.
- True acceptance of each other: Know that as a teen, you won't have to struggle with yourself anymore when you have the support and guidance from your parent to help you through.
- Life-changing worksheets and exercises: Discover professionally-approved DBT worksheets and exercises to help your troubled teen change their life for the better.
- And more!
Start feeling better in no time - together!
So, what are you waiting for? Get your copy now.
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Shipping & Returns
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We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.
Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Diners Club, Discover and more.