Title
DBT Skills Workbook for Parents of Teens - A Proven Strategy for Understanding and Parenting Adolescents Who Suffer from Intense Emotions, Anger, and - Hardcover
by The Mentor Bucket (Author)
Simple Proven Parenting Strategies for Parents Who Struggle to Connect with Their Troubled Teens - Help Your Teen Work Through Intense Emotions and Difficult Topics by Becoming the Supportive Parent They Need
Do you have a teen with intense emotions, anger, and anxiety issues?
Do you find it hard to communicate with them and really get through to them?
Is your relationship with your child beginning to crumble?
You may feel like you're walking on eggshells, constantly worried about your teen's next outburst or meltdown. And the stress of it all can take its toll on your own mental health and wellbeing.
The DBT Skills Workbook for Parents of Teens can help!
With this workbook, you will learn how to apply Dialectical Behavior Therapy Skills to your own parenting style, setting the stage for lasting change.
You will learn how to set limits effectively, communicate better with your teen, and help them regulate their emotions. Most importantly, you will be able to provide them with the support they need to grow into happy and successful adults.
In this book, you'll discover:
- The 4 modules of DBT: Understand DBT on a more personal level and be able to better adapt to your teen's thoughts, feelings, and behaviors.
- Effective strategies to manage your child's emotions: Help them through their intense emotions and understand where they are coming from. Let them know that you're on their side!
- How to become the parent that your child NEEDS: Appropriately and wisely respond to your child so that you can help solve the problem rather than make it worse.
- A difficult topic made easy: With everything explained in simple English words and terms, you'll be able to fully wrap your head around every concept and immediately implement them in your life.
- And more!
Help your teen manage their emotions and build healthy relationships. The exercises in the book make learning easy and engaging-so you can start seeing results fast!
So, what are you waiting for? Get Your Copy Now!
by The Mentor Bucket (Author)
Simple Proven Parenting Strategies for Parents Who Struggle to Connect with Their Troubled Teens - Help Your Teen Work Through Intense Emotions and Difficult Topics by Becoming the Supportive Parent They Need
Do you have a teen with intense emotions, anger, and anxiety issues?
Do you find it hard to communicate with them and really get through to them?
Is your relationship with your child beginning to crumble?
You may feel like you're walking on eggshells, constantly worried about your teen's next outburst or meltdown. And the stress of it all can take its toll on your own mental health and wellbeing.
The DBT Skills Workbook for Parents of Teens can help!
With this workbook, you will learn how to apply Dialectical Behavior Therapy Skills to your own parenting style, setting the stage for lasting change.
You will learn how to set limits effectively, communicate better with your teen, and help them regulate their emotions. Most importantly, you will be able to provide them with the support they need to grow into happy and successful adults.
In this book, you'll discover:
- The 4 modules of DBT: Understand DBT on a more personal level and be able to better adapt to your teen's thoughts, feelings, and behaviors.
- Effective strategies to manage your child's emotions: Help them through their intense emotions and understand where they are coming from. Let them know that you're on their side!
- How to become the parent that your child NEEDS: Appropriately and wisely respond to your child so that you can help solve the problem rather than make it worse.
- A difficult topic made easy: With everything explained in simple English words and terms, you'll be able to fully wrap your head around every concept and immediately implement them in your life.
- And more!
Help your teen manage their emotions and build healthy relationships. The exercises in the book make learning easy and engaging-so you can start seeing results fast!
So, what are you waiting for? Get Your Copy Now!
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Shipping & Returns
Shipping
We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.
Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Diners Club, Discover and more.