Title
Body Confidence: Venice Nutrition's 3-Step System That Unlocks Your Body's Full Potential - Paperback
by Mark MacDonald (Author)
Say goodbye to feeling disappointed with your body--Body Confidence is the highly anticipated fitness book from world-renowned Venice Nutrition Program founder Mark Macdonald. Macdonald's targeted series of diet and fitness strategies are proven to burn body fat, boost energy levels, increase muscle mass, and eliminate sugar cravings for a better looking, better feeling body today. Providing a step up to holistic body care for fans of Tosca Reno's Eat-Clean Diet or Jorge Cruise's Belly Fat Cure, and an excellent companion to Cynthia Sass's Cinch , the Venice Nutrition Program's innovative fitness plan focuses on blood sugar stabilization and a complementary program of exercise, sleep, and stress management. A foreword by bestselling author Chelsea Handler will let you know why Body Confidence is your next step to a healthier, happier tomorrow.
Back Jacket
Now you can experience the acclaimed Venice Nutrition Program, which has helped hundreds of thousands of people lose weight, burn fat, and get the body of their dreams!
Body Confidence is a revolutionary approach based on three key nutrition factors that stabilize your blood sugar and keep your body in balance:
- Eating at consistent intervals
- Maintaining the essential nutrient ratio of protein, fat, and carbohydrates
- Identifying and consuming the right amount of calories per meal
In addition, you'll become a master at:
- Determining your current metabolism--and then reprogramming it
- Focusing on body fat percentage rather than body weight
- Following a customized, effi cient, and diverse exercise plan that makes you feel energetic and strong
Packed with recipes, nutrition guides, exercise journals, and Venice Nutrition's proven goal-setting tools, Body Confidence walks you through every step of a process that has already changed thousands of lives. In Body Confidence, you'll be introduced to some of Venice Nutrition's extraordinary success stories and learn how to stay on track no matter what life throws at you.
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by Mark MacDonald (Author)
Say goodbye to feeling disappointed with your body--Body Confidence is the highly anticipated fitness book from world-renowned Venice Nutrition Program founder Mark Macdonald. Macdonald's targeted series of diet and fitness strategies are proven to burn body fat, boost energy levels, increase muscle mass, and eliminate sugar cravings for a better looking, better feeling body today. Providing a step up to holistic body care for fans of Tosca Reno's Eat-Clean Diet or Jorge Cruise's Belly Fat Cure, and an excellent companion to Cynthia Sass's Cinch , the Venice Nutrition Program's innovative fitness plan focuses on blood sugar stabilization and a complementary program of exercise, sleep, and stress management. A foreword by bestselling author Chelsea Handler will let you know why Body Confidence is your next step to a healthier, happier tomorrow.
Back Jacket
Now you can experience the acclaimed Venice Nutrition Program, which has helped hundreds of thousands of people lose weight, burn fat, and get the body of their dreams!
Body Confidence is a revolutionary approach based on three key nutrition factors that stabilize your blood sugar and keep your body in balance:
- Eating at consistent intervals
- Maintaining the essential nutrient ratio of protein, fat, and carbohydrates
- Identifying and consuming the right amount of calories per meal
In addition, you'll become a master at:
- Determining your current metabolism--and then reprogramming it
- Focusing on body fat percentage rather than body weight
- Following a customized, effi cient, and diverse exercise plan that makes you feel energetic and strong
Packed with recipes, nutrition guides, exercise journals, and Venice Nutrition's proven goal-setting tools, Body Confidence walks you through every step of a process that has already changed thousands of lives. In Body Confidence, you'll be introduced to some of Venice Nutrition's extraordinary success stories and learn how to stay on track no matter what life throws at you.
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Shipping & Returns
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We deliver your parcel within 2–3 working days. As soon as your package has left our warehouse, you will receive a confirmation by email. This confirmation contains a tracking number that you can use to find out where your package is.
Returns
We offer free returns within 30 days. All you have to do is fill out the return slip that you received in your package and stick the prepaid label on the package.Please note that it can take 2 weeks for us to process your return. We will do our best to complete this process as soon as possible.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Diners Club, Discover and more.